{"title":"Magnesium","description":"","products":[{"product_id":"gnarly-baseline-mg-glycinate","title":"Gnarly Baseline Mg Glycinate","description":"\u003cp\u003eOne capsule of the vegan-friendly Gnarly Mg Glycinate contains 200mg of magnesium with no added fillers. Magnesium glycinate is one of the most bioavailable forms of magnesium available and taken daily may help with energy production as well as muscle and nerve function.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium glycinate is a highly bioavailable form of magnesium that is well-absorbed by the body.\u003c\/li\u003e\n\u003cli\u003eMagnesium is involved in the synthesis of protein, fat, and nucleic acids; muscular activity; bone maintenance; and brain function.\u003c\/li\u003e\n\u003cli\u003eMagnesium plays an important role in the activation of vitamin D.\u003c\/li\u003e\n\u003cli\u003eVitamin D deficiency is better corrected when both vitamin D and magnesium are taken together.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy did Gnarly switch from Mg Citrate to Mg Glycinate?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhile both magnesium citrate and magnesium glycinate are well-absorbed by the body and shown to elevate magnesium levels in the brain and muscles, \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003emagnesium glycinate is actually more likely to promote relaxation due to the presence of the amino acid glycine, a neurotransmitter that may promote calmness and stress reduction in the body.  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Gnarly Nutrition","offers":[{"title":"Default Title","offer_id":46212856217789,"sku":"GN-BASE-MG","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2207\/0205\/files\/SS24_Gnarly_BMK_Fuel2oBaseline-Studio_00236.webp?v=1765825611"},{"product_id":"sleep-stack","title":"Sleep Stack","description":"\u003cp\u003eSleep is a vital body function because it protects mental and physical health, as well as general quality of life. During sleep the body repairs damaged muscles and tissues, undertakes new cell growth, processes memories and information in the brain, and releases the hormones that regulate bodily functions. Unfortunately, more than two of every five U.S. adults do not get the ideal amount of nightly sleep. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThorne’s Sleep Stack offers three supplements that promote a more restful sleep*: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003eMagnesium Bisglycinate\u003c\/u\u003e\u003c\/a\u003e is well absorbed form of magnesium that promotes sleep and muscle relaxation.* Magnesium is a cofactor in up to 600 enzymatic reactions in the body – some of which are associated with sleep.* Magnesium relaxes both smooth and skeletal muscle, improves endothelial-dependent vasodilation (which supports normal blood flow), and is a cofactor with numerous enzymes utilized by the body for energy production.*\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/melaton-3-trade\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003eMelaton-3\u003c\/u\u003e\u003c\/a\u003e, which contains 3 mg of melatonin per capsule, helps maintain the normal sleep-wake cycle – the circadian rhythm.* In an individual who has difficulty sleeping or has an altered circadian rhythm – such as occurs in jet lag and night shift work – melatonin supplementation promotes the resynchronization of this cycle.* An adequate melatonin level has also been reported to be a positive factor in supporting cardiovascular, neuroendocrine, gastrointestinal, and bone health.*\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/pharmagaba-250\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003ePharmaGABA-250\u003c\/u\u003e\u003c\/a\u003e contains the natural form of gamma-aminobutyric acid (GABA), a major calming brain chemical – or neurotransmitter.* Clinical studies indicate that GABA decreases the brain's stress-related beta waves and increases the production of alpha-waves, which creates a profound sense of physical relaxation while maintaining mental focus.* Other studies show reduced pupil diameter, heart rate, and levels of two natural biomarkers of stress – salivary cortisol and chromogranin A – all signs of relaxation.* In addition, studies also indicate GABA enhances sleep.*\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cu\u003eMagnesium Bisglycinate\u0026amp;nbsp\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003eMix 1 scoop with at least 8 ounces of water daily.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eMelaton-3\u0026amp;nbsp\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003eTake 1 capsule at bedtime.\u003c\/p\u003e\u003cp\u003e\u003cu\u003ePharmaGABA-250\u0026amp;nbsp\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003eTake 1 capsule one to three times daily.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003enull","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46376169963709,"sku":"PSCBUN003","price":115.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2207\/0205\/files\/bun003__v65f6981e3046b862850b2c2878a16625a2490685.png?v=1778014939"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*\u003c\/p\u003e\u003cp\u003eAccording to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.*\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Magnesium\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*\u003c\/li\u003e\n\u003cli\u003ePromotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eIt’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eHelps relax smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003ePromotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eIs a cofactor for enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003cli\u003eThe glycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures of Thorne’s Magnesium Glycinate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eDecreased laxative effect compared to other magnesium formulations because the glycinate form is a true chelate that completely envelopes the magnesium\u003c\/li\u003e\n\u003cli\u003eAlso available as a powdered formula in \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate-m204p\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eindividual stick pack servings\u003c\/a\u003e or a \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e60-serving jar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDid you know? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called “bisglycinate” (bis = two). Bottom line: They’re the same thing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cspan dir=\"ltr\"\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 capsule one to four times daily or as recommended by your health-care practitioner. \u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOTHER WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46376171700413,"sku":"PSCM284","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2207\/0205\/files\/m284__v722511088310a527d9bd4f32ff1f8a38e3e4fa0f.png?v=1778274240"},{"product_id":"magnesium-citramate","title":"Magnesium CitraMate","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.\u003c\/p\u003e\u003cp\u003eAccording to World Health Organization statistics, as many as three of every four U.S. adults don’t achieve the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. A magnesium deficiency can manifest in many ways, such as poor blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is magnesium important?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs*\u003c\/li\u003e\n\u003cli\u003eMagnesium supports healthy blood sugar levels*\u003c\/li\u003e\n\u003cli\u003eIt promotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eAn essential mineral for the electrical activity of the heart, it supports healthy heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eMagnesium helps relax both smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003eIt supports the dilation of blood vessels (vasodilation), which maintains healthy blood pressure and optimal blood flow*\u003c\/li\u003e\n\u003cli\u003eIt supports healthy blood sugar by enhancing insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eMagnesium is a cofactor for multiple enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Thorne's Magnesium CitraMate:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eAn easy-to-take-on-the-go capsule.\u003c\/li\u003e\n\u003cli\u003eA combination of magnesium citrate and dimagnesium malate – both well-absorbed forms of magnesium – that the body uses to produce cellular energy (the body process called the Krebs cycle or citric acid cycle).*\u003c\/li\u003e\n\u003cli\u003eCitrate has the added benefit of working with magnesium to support healthy kidneys by decreasing the levels of calcium oxalate and phosphate crystals in the urine.*\u003c\/li\u003e\n\u003cli\u003eMalate pairs well with magnesium to provide benefit for individuals with fatigue, and muscle tenderness.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cspan dir=\"ltr\"\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 capsule one to three times daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eADDITIONAL WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46376171733181,"sku":"PSCM272","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2207\/0205\/files\/m272__v84d5df4ac9e03d23d72600eb24ac488a340abfff.png?v=1778242374"},{"product_id":"magnesium-bisglycinate-travel-packs","title":"Magnesium Bisglycinate - Travel Packs","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*\u003c\/p\u003e\u003cp\u003eAccording to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Magnesium\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*\u003c\/li\u003e\n\u003cli\u003ePromotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eIt’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eHelps relax smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003ePromotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eIs a cofactor for enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003cli\u003eThe bisglycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures of Thorne’s Magnesium Bisglycinate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eIn a great-tasting powder that can be mixed with water, juice, or another powdered supplement\u003c\/li\u003e\n\u003cli\u003eDecreased laxative effect compared to other magnesium formulations\u003c\/li\u003e\n\u003cli\u003eAvailable in \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ebulk powder\u003c\/a\u003e or individual stick pack servings\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport®\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDid you know?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called \"bisglycinate\" (bis = two). Bottom line: They're the same thing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eMix 1 stick pack with at least 8 ounces of water daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOTHER WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46376171798717,"sku":"PSCM204P","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2207\/0205\/files\/m204p__vd7fe885f7f186146b37b4f9a57dfd6c90af6efc3.png?v=1778241844"},{"product_id":"magnesium-bisglycinate","title":"Magnesium Bisglycinate","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*\u003c\/p\u003e\u003cp\u003eAccording to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Magnesium\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*\u003c\/li\u003e\n\u003cli\u003ePromotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eIt’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eHelps relax smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003ePromotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eIs a cofactor for enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003cli\u003eThe bisglycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures of Thorne’s Magnesium Bisglycinate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eIn a great-tasting powder that can be mixed with water, juice, or another powdered supplement\u003c\/li\u003e\n\u003cli\u003eDecreased laxative effect compared to other magnesium formulations\u003c\/li\u003e\n\u003cli\u003eAvailable in bulk powder or \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate-m204p\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eindividual stick pack servings\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport®\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDid you know?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called \"bisglycinate\" (bis = two). Bottom line: They're the same thing.\u003c\/p\u003e\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eMix 1 scoop with at least 8 ounces of water daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOTHER WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. 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The appropriate intake ratio of calcium to magnesium varies, with some scientific literature supporting a 2:1 ratio (twice as much calcium as magnesium), with other experts recommending a 1:1 ratio. Thorne’s Calcium-Magnesium Malate provides a 1:1 ratio. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is calcium important?\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\u003cli\u003eStudies on calcium and bone mass show that daily supplementation of a well-absorbed form of calcium promotes bone mass in adolescents, young adults, older men, and postmenopausal women.*\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is magnesium important?\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is crucial for the body to function properly because it is involved in more than 600 of the body's enzymatic reactions.\u003c\/li\u003e\n\u003cli\u003eMagnesium is essential to help maintain a healthy heart and blood vessels, for brain, bone, muscle, and lung health, and for healthy levels of blood sugar.*\u003c\/li\u003e\n\u003cli\u003eMagnesium relaxes smooth and skeletal muscle.*\u003c\/li\u003e\n\u003cli\u003eMagnesium and enzymes are cofactors needed to produce cellular energy.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cspan dir=\"ltr\"\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 capsule three times daily or as recommended by a health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003cbr\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eADDITIONAL WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea can occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and will resolve when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46376173797565,"sku":"PSCM277","price":43.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2207\/0205\/files\/m277__vd3eaf4a3f20f7ad9036750b47f00615d1be7eabc.png?v=1780348141"},{"product_id":"advanced-bone-support","title":"Advanced Bone Support","description":"\u003cp\u003eBone health declines with age, but some groups are especially at risk – particularly women after menopause, who may face concerns about bone density.*\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Thorne’s Advanced Bone Support\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eSupports strong, healthy bones with a comprehensive mineral and vitamin formula*\u003c\/li\u003e\n\u003cli\u003eProvides calcium (as dicalcium malate) and magnesium (as dimagnesium malate) for enhanced absorption and higher mineral concentration*\u003c\/li\u003e\n\u003cli\u003eMagnesium promotes bone density by supporting parathyroid hormone function and calcium transport*\u003c\/li\u003e\n\u003cli\u003eVitamin D3 enhances calcium absorption*\u003c\/li\u003e\n\u003cli\u003eBoron aids vitamin D and estrogen metabolism*\u003c\/li\u003e\n\u003cli\u003eActive forms of vitamins B6 (pyridoxal 5’-phosphate), B12 (methylcobalamin), and folate (L-methylfolate) support methylation and help maintain normal homocysteine levels – important for bone matrix integrity*\u003c\/li\u003e\n\u003cli\u003eFormulated without vitamin K – to support individuals on blood-thinning medications who are asked to avoid vitamin K \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho can benefit from Thorne’s Advanced Bone Support\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eWomen, especially after menopause, who begin losing more bone than they build as they age\u003c\/li\u003e\n\u003cli\u003eAdults 18-35, who may benefit from building strong bones early to create a higher peak bone mass and protect against later loss\u003c\/li\u003e\n\u003cli\u003eIndividuals with risk factors for poor bone health, such as smoking; a sedentary lifestyle; low body weight or small frame size; eating disorders or other poor nutrition habits; excessive sugar, caffeine, and\/or alcohol intake; and long-term use of steroids or anticonvulsants \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 2 capsules two times daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46376174813373,"sku":"PSCSG822","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2207\/0205\/files\/sg822__vd53dedd3542a3de0290559da8256d176abb2a307.png?v=1778245512"},{"product_id":"magnesium-malate","title":"Magnesium Malate","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eMagnesium Malate is a highly bioavailable form of magnesium that supports energy production, muscle recovery, and overall metabolic health. 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